Employees

I was fortunate to have met my yoga teachers in 2009. It felt so good, it was simply hard for me to turn away from the practice. I am trained as a Hatha Yoga Teacher from the Saraswati linage [...]

I first came to yoga as a form of stress relief from a corporate IT career more than 10 years ago. Continued daily practice gave me a sense of inner calm and mindful awareness, which I was able [...]

Originally from Wollongong, I moved to Sydney in 2013 to pursue a career in medicine, health and fitness, with the goal of improving health by understanding the underlying theory and integrating [...]

At the age of 15 my first job was as an “aerobics instructor” at the local gym in Bathurst where I grew up. It felt so good to be moving and laughing and helping people enjoy the process of [...]

I have been a Health and Fitness Coach since 1996. The thing I love most about helping people get fit and healthy is that every single person is unique. We all have our own motivations, belief [...]